We all have our indulgences: A big bowl of chocolate ice cream after a long, stressful day. That can of Coke with a few slices of pizza on a Friday night. A burger and fries at that new restaurant everyone’s been raving about.
gastroenterologist at Johns Hopkins. “Red meat and processed meat increase the risk of colon cancer and colon polyps. They are high in saturated fats, but if you are going to consume them, the amount consumed is important: The risk of colon cancer is higher in those who consume greater than 100 grams per day .”Eating processed meats, like hot dogs, four or more times per week can result in as high as a 20% increased risk of colon cancer.
While they can be easy on the way down, these drinks are linked to chronic conditions as well, such as diabetes and heart disease,” said Dr.. “In addition, they are often associated with triggering gastrointestinal symptoms of bloating, burping and reflux, particularly when combined in their carbonated and caffeinated forms.”
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