Spend time in the produce section, comparing prices and selecting in-season fruits and vegetables to have on hand for smoothies, lunches, snacks and dinner sidesMaya Vadiveloo spends most weekdays studying food. As a dietitian and associate professor of nutrition at the University of Rhode Island, she pores over large data sets to help people make healthier decisions when they are shopping. But, at night, when she gets home from work, perfect nutrition is not top of mind.
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