7 Healthiest Brownie Mixes on Grocery Shelves—and 3 To Avoid

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To help you filter through all of the options available, we talked with dietitians about the best and worst brownie boxes you can find on grocery shelves. Here's what they had to say.At first glance, calorie totals on brownie mixes don't look too over-the-top—typically in the range of 100-200 calories. But keep in mind that, once you add oil and eggs, calories will go up significantly. That's why we looked for mixes on the lower end of the calorie spectrum.

Faruque S, Tong J, Lacmanovic V, Agbonghae C, Minaya DM, Czaja K. The Dose Makes the Poison: Sugar and Obesity in the United States - a Review. Pol J Food Nutr Sci. 2019;69:219-233. doi: 10.31883/pjfns/110735. PMID: 31938015; PMCID: PMC6959843.7 Healthiest Brownie Mixes—and 3 To Avoid

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