12 Best & Worst Taco Bell Breakfast Orders, According To Dietitians

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of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.What to eat and what to skip when you're looking for healthy options on the Taco Bell breakfast menu.

If you're feeling a tad overwhelmed by the options, fear not! We've got you covered with the six best and six worst Taco Bell breakfast choices, according to dietitians. For more on what to order at this popular fast-food chain, don't miss: 340 calories, 14 g fat , 770 mg sodium, 44 g carbs , 9 g proteinis made with eggs, potato, nacho cheese, and tomatoes. The calorie count makes for a reasonable meal and it has decent fiber to start your day.

 

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