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are for our health, which is why so many of us try to make up for what we're lacking by taking supplements. But what you assume is boosting your wellbeing could be doing the exact opposite if you're not careful. A new report out of the UK is highlighting the dangers of overdoing it with vitamins, after a man was killed by the vitamin D supplements he'd been taking for months. Read on to learn more about the case, and the urgent warning made by the coroner..
"There were no warnings on or in the packaging detailing the specific risks or side effects of taking vitamin D supplements," the report stated.said his investigation into Mitchener's death revealed major areas of concern. First and foremost, he noted that"vitamin supplements can have potentially very serious risks and side effects when taken in excess."
In his report, Stevens urged supplement manufacturers and regulatory bodies to do more to make consumers aware of the potentially fatal risks that can occur from taking excessive amounts of vitamins.needs vitamin D"Its anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity," the Mayo Clinic explains.
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