How sleep support+ Has Improved My Sleep At Home & On The Road* I love to travel, but I don't love what it does to my sleep. As someone who lives in Qatar but has family in the U.S., I'm used to taking international flights to vastly different time zones, usually around 10 hours apart. These days-long trips are very draining, and I used to take melatonin to help me adjust.
I have a full-time job in marketing and also teach yoga on the side, so my days are pretty packed.I need to consistently get a good night's rest, or the next day—or even the next week—is ruined. Teaching yoga classes is really my passion in life, but I've had to cancel some in the past because I just haven't had the energy, which is always disappointing.Now, sleep support+ has been helping me wake up with sustained energy, morning after morning.
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