An Endocrinologist Reveals The Key To Achieving Optimal Vitamin D Status While it's best known for its mood and bone benefits, vitamin D has whole-body health benefits.* Given its wide range of perks that span from gut and skin health to oral health, musculoskeletal function, and bone integrity, you'd think getting enough vitamin D would be at the top of everyone's health priority list.* And yet, approximately 93% to 100% of the U.S.
'Our population is heavily vitamin D deficient, and targeting an optimal level of 50 ng/ml has an enormous impact on all aspects of human health,' she adds.The most viable way to achieve or surpass that coveted 50 ng/ml status? A high-quality, effective vitamin D supplement.