Can We Treat ADHD Naturally?

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Natural remedies for ADHD are plentiful, but not always effective. Learn the science behind a low-sugar, no-dye, unprocessed diet, and how to manage some symptoms using vitamins, supplements, exerc…

ADHD is genetic, but it is also environmental — to a degree. You can’t change your DNA. But you CAN...Research has found that both exercise and sleep minimize a child’s genetic predisposition to ADHD and...Could a high-protein, low-sugar, no-additive diet plan can actually help your child manage ADHD...Research shows that synthetic food coloring affects ADHD symptoms in some children. Here, an expert...

Can attention deficit symptoms be eased by alternative ADHD treatments like exercise? Research shows... Is melatonin safe for kids with ADHD who have trouble sleeping? The short answer is yes. Learn more... “Should my family consider neurofeedback therapy for ADHD symptoms?” It’s a question many clinicians...Research suggests that old-fashioned childhood games can improve executive function, working memory,...

 

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Late Nights, Later Days: The Under-Recognized Impact of Delayed Sleep Phase Syndrome in ADHD“As clinical psychologists who work with adults with ADHD, we are surprised by how often we see DSPS in our clients – and how many of them have never heard of it. Many have tried to seek help for their sleep-wake problems, only to be misdiagnosed and put on the wrong kind of strategies and treatment.
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