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"So instead, let's go with fresh mushrooms," Ely advises in her TikTok."And we know what they grow in, but you can wash them, you can dry them, and you can chop them up fresh. I promise, no maggots."Seafood lovers might struggle with Ely's second pick: shrimp. But don't panic! The nutritionist notes that she still"loves shrimp"—it's just the ones that haven't been deveined that she won't eat.
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