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To maximize your body's absorption of an iron supplement, Best instead recommends pairing it with vitamin C. "Studies show that vitamin E supplementation leads to increased bleeding in some people. Doctors usually prescribe vitamin K supplements to help with blood clotting. So, taking vitamin E simultaneously with vitamin K can counteract the effects of vitamin K," she explains.corroborates that high doses of vitamin E"inhibit vitamin K-derived coagulation factor synthesis, which can cause serious bleeding events such as gastrointestinal bleeding and intracranial hemorrhage.
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