Taylor Jeffries is a beauty and wellness commerce writer at Shape and InStyle where she covers the latest news and deals. Before joining the team, she worked for SheKnows, Insider’s Lifestyle Reviews team, and L’Officiel USA. But for people like nurses or waitresses who do it for hours on end, it’s a part of their everyday routine.
Luckily, there are a few hacks that can make the long shifts more bearable, such as“When we stand or walk for long periods, everything wants to drain towards gravity and this contributes to pooling or swelling in the lower extremities,” explains. “Which can create a heaviness in the muscles, tightness in the skin and irritation on the nerves, thereby leading to painful stimuli.” And right now, they are up to 32 percent off at Amazon. For as low as $14, you can give your legs some TLC thanks to these high-quality socks that nurses and waitresses swear by. incredibly comfortable to wear, but they offer health benefits as wel