Black cardiologists are rare, but vital for Black patients. When Black patients see Black doctors, they are more likely to get preventative care, according to the National Institutes of Health.
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The Importance of Strength Training for Long-Term HealthStrength training, also known as resistance training, is crucial for long-term health as it increases muscular strength, endurance, and bone density. It also reduces the risk of falls and fractures, promoting independent living.
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