Don’t worry because there’s nothing here that will suggest you take the stairs instead of the elevator or make a ‘five-minute’ smoothie that will end up taking the entire morning.Every year, some of the top New Year’s resolutions for people all around the world are health-related. Lose weight, eat healthier, quit smoking, exercise more—these are just some of the common goals that most of us set for ourselves as the brand-new year approaches.
While these resolutions sound quite simple and straightforward, they’re not at all easy to do. We get distracted, we get busy and—admit it—we get lazy. It’s not unusual to find ourselves back in the loving embrace of our old unhealthy habits come Valentine’s Da
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