Most people enjoy being helpful and pleasing others. Yet for a small but significant proportion, selfless behavior is taken to the extreme - risking serious mental health problems. Psychologists have coined the phenomenon people pleasing, which is said to descibe those who never say no and always go out of their way for others at the expense of their own mental wellbeing.
According to studies, the roughly 14 per cent of people who engage in this behavior are more likely to develop serious mental health issues like anxiety, stress and depression. One high-profile people pleaser is Hollywood superstar Jennifer Lawrence who, in 2021, admitted she'd been 'people-pleasing' for the majority of her lif
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