It offers everything you need to track your fitness and health, including on-wrist coaching, personalised health insights, detailed sleep statistics, and Body Battery energy monitoring.Featuring a 1.2-inch AMOLED display and an excellent battery that lasts up to 11 days in standard mode or 3 weeks on battery saver, the Vivoactive 5 is the ultimate fitness-focused smartwatch in South Africa.
There are over 1,600 exercise programmes available natively on the Vivoactive 5, too, ranging from running and swimming to cycling and golf. The Garmin Vivoactive 5 will then record your rate of perceived exertion, track your moderate and vigorous activity minutes, and record your VO2 Max levels – the amount of oxygen your body uses while exercising – to determine your fitness level and evaluate your progress.Complementing the fitness functions of the Garmin Vivoactive 5 are its extensive health features.