A man undergoes a stress test on a treadmill while an electrocardiograph records and prints out the electrical activity of his heart; and a cuff intermittently measures his blood pressure.Please be respectful of copyright. Unauthorized use is prohibited.
In the Mayo study, researchers tracked 13,382 men and women from Minnesota who took a 10–15-minute treadmill stress test between the years 1993 and 2010. After starting slow, a person gradually works up to exercising as hard as possible. Meanwhile, blood pressure, aerobic fitness, heart rhythms, and heart rate are measured. The researchers followed up on participants about 13 years after their stress tests, checking blood pressure and other measurements against risk of death.
Instead of stress tests, the Framingham and PREVEND studies looked at many factors linked to cardiovascular disease such as blood cholesterol, body mass index , and diabetes. They also used the questionnaire, which found that people in the highest cardiovascular risk category were not only more likely to develop heart disease, but 3.7 times more likely to develop cancer in the 15-year follow-up period than those at lowest risk.
Participants in the Mayo Clinic study with functional aerobic capacity just 10 percent lower than average were 68 percent more likely to die from a cardiovascular issue, and 42 percent more likely to die of other diseases, mainly cancer, than people with higher scores.
“They may even travel to other areas of the body and offer protection against other cancers,” Boytar wrote in an email. Physical activity also prompts intestinal cells to churn out more immune cells which tamp down inflammation—and the development of cancer.
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