How does matcha's caffeine content compare to coffee — and is it really a healthy alternative?

  • 📰 abcnews
  • ⏱ Reading Time:
  • 41 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 20%
  • Publisher: 83%

Health Health Headlines News

Health Health Latest News,Health Health Headlines

The popularity of matcha in cafes and on TikTok has risen and is loved for both its taste and perceived health benefits. But how does it compare to coffee when it comes to caffeine levels — and is it really a healthy alternative?

Australia has forged a global reputation for the quality of its coffee, with Aussie-run cafes popping up in major cities including New York, Paris, London and Berlin.

"Matcha has seen a steady increase in popularity on TikTok globally over the last couple of years, with the hashtagOther popular hashtag searches include #matchalatte, which has had more than 1.7 billion views, #matchapowder, #icedmatcha and #matcharecipe.A social cuppa or 'holistic health'?leaves are shaded from direct sunlight

— which is how people are drinking it, how it's being portrayed. Then tend to grow and harvest with those health benefits in mind and will have much higher content than what you might find if you just took aBut she warns matcha also contains other active ingredients, which have antioxidant properties, and matcha drinkers may be "getting all these other properties that they may or may not want — or they may or may not need".

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 5. in HEALTH

Health Health Latest News, Health Health Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

I have spent years in such pain that I begged for someone to cut my arm off. This is how I survivedAmy Pohl was working as a teacher when a medical accident left her with the condition CRPS. She talks about the agony that even doctors struggle to understand – and her new life as a TikTok star
Source: GuardianAus - 🏆 1. / 98 Read more »