As temperatures begin to plummet all across the UK, many may be rushing to switch on their central heating.
For example, migraine sufferers can take relief tablets while those with allergies or asthma can take medication or an asthma inhaler. He also recommends not going too crazy with the heating, stating that balance is important and that the ideal temperature for bedrooms should be 18C while living rooms should stay at 21C.
Sinus infenctions “The dry atmosphere can also lead to sinus infections as the air dries out the layer of mucus lining your nose, leading to blocked sinuses.” Headaches and migraines “Although dehydration is something we usually associate with summer, it is easy to become dehydrated when in a centrally heated environment all day. This can lead to headaches and even migraines if you’re prone to them.”
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