Stephanie Cox MS

Coping with new adult, and middle adulthood issues. How to handle relationship woes, infertility, communication issues, career stress, life fulfillment and more.is a Licensed Mental Health Counselor in private practice in sunny Florida specializing in therapy with children, families, and adults with mild to severe mental health and relational issues.

Who does most of the work in your household? How to discuss responsibility sharing in your relationship and preserve the respect, sanity, and sanctity of your love.Is that the sound of jingle bells or my loose change getting flushed down the toilet? Here's how to survive holiday financial stress. Is that the sound of jingle bells or my loose change getting flushed down the toilet? Here's how to survive holiday financial stress.Comparison is socially acceptable and personally devastating. How do we live with this innate human habit while still meeting our goals and being content with who we are?

Comparison is socially acceptable and personally devastating. How do we live with this innate human habit while still meeting our goals and being content with who we are?Circular fights over seemingly "nothing" can drain a relationship of goodwill and joy. Get out of the cycle and into real communication by uncovering your unmet needs.

Circular fights over seemingly "nothing" can drain a relationship of goodwill and joy. Get out of the cycle and into real communication by uncovering your unmet needs.As the lines between real and fake blur, Americans increasingly chase the idea of authenticity. The first step may be to consider self-knowledge, truthfulness, and other building blocks on the road to personal growth.

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Mental health advocates assess the state of mental health resources in PennsylvaniaAs people recognize World Mental Health Day, doctors and advocates say Pennsylvanians are still experiencing an access barrier for mental health resources.
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Mental health advocates assess the state of mental health resources in PennsylvaniaPennsylvanians may not be surprised to find out that the Sweetest Place on Earth has a heavy hand in the state's Halloween candy rankings.
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World Mental Health Day: Young Houstonians help peers address mental healthMental Health is fast becoming one of the greatest public health challenges of our time, especially for young people. The city of Houston is taking a unique approach to make sure young people have support and resources when they need help.
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World Mental Health Day: 7 tips to keep your mental health in checkAs the days are getting colder and the winter chill is setting in, we tend to become less active, our mental health can also suffer. Here are expert tips on how to beat the winter blues. Go Outside And Exercise. Doing daily exercise is good for our body and mind.  Even just 15- 30 minutes of moderate exercise per day can boost our energy level, help us to sleep better, and improve our mood. Eat Well. Eating a healthy and nutritious diet is a core component of maintaining a health
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Mental Health Monday: Suburban space focuses on teen mental healthSince opening in March 2023, The Loft at Eight Corners has had dozens of teens and families use its services, but organizers want to reach more high school…
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World Mental Health Day puts spotlight on need to support mental healthTuesday is World Mental Health Day, a day to support mental health and create a better understanding of how to stay mentally healthy.
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