A Psychologist’s Guide To Finding True Love In ‘Hookup Culture’

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Mark Travers, Ph.D., is an American psychologist with degrees from Cornell University and the University of Colorado Boulder. He is the lead psychologist at Awake Therapy, a telehealth company that provides video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide. He is also the curator of the popular mental health and wellness website, Therapytips.org.

Hookup culture, characterized by casual, commitment-free sexual encounters, stands on the three-pillared foundation of dating apps, social media and changing attitudes toward intimacy. While these fleeting thrills and short-term encounters may be liberating for some, it raises concerns about their impact on our quest for genuine, lasting love.Frequent casual encounters take an emotional toll.

, hookups have become a ubiquitous part of the contemporary dating scene. Dating apps offer convenience and access to a vast pool of potential partners, but their emphasis on quick and superficial connections often leads to prioritizing quantity over quality.Check out online forums tailored to your interests. Whether your passions lie in vintage cars, specific book genres or unique hobbies like birdwatching, you’ll discover dedicated forums and groups.

However, if offline options are available to you, leverage on your existing social circle. Attend gatherings hosted by friends or colleagues, where you might meet people who share your values and outlook on life.Reevaluating your dating etiquette requires introspection and consideration. As you reflect on your approach, keep these key points in mind:Start by understanding your own desires.

 

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