“Not always great, to be honest,” Reynolds said of how he’s been managing his mental health. “I certainly have my own little rituals and those kinds of things that help me stay grounded and keep my mind from spinning out of control.”In order to get his mental health back on track, Reynolds told the outlet that he turns to meditation in order to “take time” for himself.
The outgoing Reynolds that people see on screen is often a last-second shift from his true self, he said., back in the day, I was nervous. But I remember I'd be standing backstage before the curtain would open, and I would think to myself, 'I'm gonna die. I'm literally gonna die here. The curtain's gonna open and I'm just gonna be, I'm just gonna be a symphony of vomit,' just, like, something horrible's gonna happen!" he said at the time.
"Part of it is that I have three daughters at home and part of my job as a parent is to model behaviors and model what it's like to be sad and model what it's like to be anxious, or angry. That there's space for all these things," he said. "The home that I grew in, that wasn't modeled for me really. And that's not to say that my parents were neglectful, but they come from a different generation."," Reynolds continued.
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