Women who have lost at least 10lbs, regained it and done that cycle more than, once have an elevated risk9:59 pm
Scientists got 485 women and got them to report how many times they had lost at least 10lbs, only to regain the weight within a year. Researchers found that women who had yo-yo dieted at least once were 82 per cent less likely to have a healthy body mass index, and 51 per cent less likely to be rated as having moderate health or better.And that was particularly the case in women who had never been pregnant.
As the study's results were based on women self-reporting, Dr Aggarwal stressed that the team couldn't exactly say whether yo-yo dieting affected things like BMI and blood pressure, or whether those who don't try to control those issues had a harder time maintaining a healthy weight.
Obvious things are obvious....
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