Hour-long snooze keeps high blood pressure at bay

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Having a daytime nap can greatly reduce heart attack risk, according to medical experts

Having a daytime nap is as good as medical interventions at cutting blood pressure, researchers have found.

 

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Spend an extra 5 years sleeping and extend your life by 5 years. Not worth the effort

Last month it was considered dangerous wtf

Yes it's true & I never miss daytime nap.

MJ2jaballa Malekalslawi Mohamed_Werfaly

stefanmanku /may as well go to bed time nap

AlexisG_Writer xx

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