Natural Remedies for ADHD

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Learn about alternatives to medication with these natural remedies for ADHD symptoms ranging from ADD diet, vitamins, and supplements to exercise, therapy, and mindful meditation.

The best ADHD remedies adopt a multimodal approach — combining different, complementary interventions...ADHD treatments work best when they don’t just target symptoms but also promote health, calm, and...

"Will time spent outside in nature help my son better manage his symptoms? He takes medication, but I...Take note: music therapy builds better focus, self-control, and social skills in people with ADHD....Some supplements — vitamins, minerals, and herbs — can augment ADHD medication to help relieve...

ADHD brains love adrenaline. For some, this means trying sky diving and roller derby. For others, it...CBT is supported by clinical results and research evidence showing that the therapy delivers...Could a high-protein, low-sugar, no-additive diet plan can actually help your child manage ADHD... Antioxidants promise and deliver many health benefits — including improved brain activity related to...

 

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