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Carol Vorderman, 62, shares fitness regime

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EXCLUSIVE: Carol Vorderman shares her secret to being in such incredible shape at 62, explaining that it involves weight training, hiking, and doing the splits - almost!

Carol Vorderman is constantly wowing fans with her stunning social media snaps, from gym mirror photos to sun-soaked bikini posts.

"So I’ve mainly been going to the gym. But I’ve really missed outdoor exercise and I crave it. Earlier this year, I looked back at my diary and I’d only spent 40 to 50 nights at home in over a year. I thought, “I’ve really got to address this.”" "I’m feeling super fit and well. I follow women on Instagram who are in their fifties or older who are into fitness, and I just think they’re amazing.

 

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