Hed Chef: Load up on your greens with vegetable and krill fritters

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How do you convince those who hate vegetables to eat more greens? These vegetable and krill fritters could well be one way of getting meat lovers to add more fibre to their diet. After all the porky dishes cooked and consumed over the festive period, I resolved to...

6 cloves of garlic , finely chopped2 red finger chillies, deseeded, finely sliced¼ tsp pepper1. Put the plain flour and self-raising flour in a bowl, add the water and mix well.

2. Add the jicama, carrot, garlic chives, garlic, red onion, white onion, bell pepper and bean sprouts. Mix well. 3. Add the red finger chillies, Chinese celery, turmeric leaf, cumin, fennel, ground turmeric, pepper and krill. Mix well.5. Heat the cooking oil over medium heat in a wok or deep-frying pan. Use a ladle to scoop up the batter and place it in oil.

6. Cook four fritters at a time. Turn them over once the sides start to brown. Fry until the fritters turn golden brown. Turn the heat down to medium-low if the fritters brown too quickly.8. Serve immediately.

 

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