The New Midlife Fitness Flex: A Pull-Up

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London consultant Claire Warner, 45, began her pull-up journey this winter. Video: Claire Warner

As women embrace strength training, executing a pull-up has become a way for many to show just how strong they are Rachel Harrison, 47, owns a luxury hospitality firm in New York and achieved her first pull-up last month after a bit over one year of training.

 

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