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Weight loss: Woman loses four stone after making two simple changes - diet plan revealed

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Woman who has lost four stone after making two simple changes reveals her weight loss diet plan - how did she do it?

Following the outing, Rosie took to the scales, only to be shocked to see she had gained more than four stone - now weighing 14 stone.Reflecting on her weight gain, Rosie paid some thought to her typical daily diet.

 

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