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Commentary: Sleeping more is essential to performing well at work and schoolStudies have shown that better sleep benefits health, productivity and cognition, say two sleep experts. In a country where school starts before dawn, where kids are overloaded with homework and forced to do endless extra things like CCA and 'team bonding' camps, where schools have no respect for holiday time either? Yeah, right. Theres no turn back for me😪
Source: ChannelNewsAsia - 🏆 6. / 66 Read more »