Is Hopefulness the Key to Better Mental and Physical Health?

  • 📰 WebMD
  • ⏱ Reading Time:
  • 32 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 16%
  • Publisher: 51%

Health Health Headlines News

Health Health Latest News,Health Health Headlines

Recent surveys suggest that our hopefulness is sorely lagging, and in some populations more than others. Learning hopefulness is not only a good skill to have; it could be lifesaving.

when kids went from seventh to eighth grade, and an increase in hope scores when they went from eighth to ninth.” In her study of more than 1,000 youths in grades six to 10, she found that school performance stress may contribute to this decrease, and that fostering increases in hope skills before the high school transition might buffer stress and boost achievement. “If you have higher hope, you tend to have lower stress.

Goetzke also founded the Shine Hope Company, which reaches out to workplaces with courses and campaigns on how to foster more hope to improve workers’ well-being. The program now operates in 24 states, in 475 schools and juvenile justice systems. It inspires schools and organizations to create a culture and environment where all kids experience success.

The basics, Miller said, are that children need to know adults believe in them and are willing to connect with them. Another key is to introduce a concept called mental time travel, which activates hope. It’s “the ability for the brain to imagine a future.”

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 709. in HEALTH

Health Health Latest News, Health Health Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Growing evidence air pollution makes mental health worseGrowing evidence shows poor air quality is linked to a higher risk for anxiety, depression, even dementia.
Source: mynbc15 - 🏆 262. / 63 Read more »