Post Malone Shares Diet Change That Helped Him Lose 55 Lbs

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Post Malone opened up about the one small change to his diet that helped him drop nearly 60 pounds over the past several months

Post Malone attends the 2019 American Music Awards at Microsoft Theater on November 24, 2019 in Los Angeles, California.has recently lost a lot of weight, and he wants his fans to know that he did it by“Soda is so bad. It’s so good but so bad,” Malone, 28, explained during a recent appearance on “The Joe Rogan Experience” podcast. “[If] I had a great show, and you know what, I’m feeling a little bit naughty. [then] I’m gonna have myself a Coke on ice.

For the most part, though, Malone — whose real name is Austin Post — has given up the sugary drinks he used to love. According to Malone, cutting soda out of his life has helped him drop 55 pounds, bringing him to 185 from a high of 240 pounds. Earlier this year, Malone assured fans that his weight loss was the result of diet and exercise. “I wanted to say that I’m not doing drugs, I’ve had a lot of people ask me about my weight loss and I’d suppose, performance on stage,”in April. “I’m having a lot of fun performing, and have never felt healthier. I guess dad life kicked in and I decided to kick soda, and start eating better so I can be around for a long time for this little angel.

Post Malone attends the 2019 GQ Men of the Year at The West Hollywood Edition on December 05, 2019 in West Hollywood, California.Malone confirmed in May 2022 that he and his fiancée, whose name he has not revealed, were

 

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