The Fitbit Charge 5 boasts a 7-day battery life on a single charge.It allows users to take ECG readings with the Fitbit ECG app.
It can provide a daily readiness score advising whether you're ready for exercise or should focus on recovery.Here are some features to look for when evaluating smartwatch options for heart monitoring. These features can be useful for athletes, those with chronic health conditions or anyone that wants to track their heart metrics. None of these features or readings is a substitute for medical care or formal cardiological tests.The most basic function to look for is heart rate monitoring.
When combined with activity tracking, heart rate reading can help you assess how hard you are working during a workout and how many calories you are burning. This is one of the more popular uses of smartwatch heart monitoring.has had ECG functionality for several generations and both Samsung and Google have started offering the feature as well. ECG stands for electrocardiogram .
This is a helpful monitoring tool for those with a history of or who are at risk for irregular sinus rhythm. However, it's worth noting that smartwatches does not check for heart attacks, so you should still always go to the ER if you experience unusual chest pain, as there are many cardiac events that will not be detected by any smartwatch.
Fall detection isn't technically a heart health feature. However, if you or the person that you are shopping for need a heart monitoring smartwatch due to a cardiological condition that can lead to falls or fainting, it may helpYou'll want a smartwatch that can either pair with your phone or provides a compatible mobile app to view data. This allows you to view reports on your heart rate, exercise activity, ECG readings, blood oxygen, stress levels and other recorded metrics.