Staying Healthy News -- ScienceDaily

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What makes people stay healthy? How can diet, exercise, pets, even your neighborhood, affect your health? Read about the latest research.

Scientists successfully quantified the total reactive polysulfide content of 22 different types of vegetables, including onions and garlic. They also revealed that reactive polysulfides are not only ...Mar. 8, 2023 —

People who eat diets rich in green leafy vegetables as well as other vegetables, fruits, whole grains, olive oil, beans, nuts and fish may have fewer amyloid plaques and tau tangles in their brain -- ...People who had higher scores for sleep health -- based on regularity, satisfaction, alertness, timing, efficiency and duration -- during a 12-month weight loss program were more likely to follow the ...Feb.

New research has estimated the carbon footprints and diet quality of six popular diets. The vegan and vegetarian diets were found to be produce the least amount of carbon dioxide while keto and paleo ...Women who followed most aspects of a healthy lifestyle, including healthy body weight, not smoking, regular exercise, adequate sleep, high quality diet, and moderate alcohol consumption, had about ...

 

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