No matter how busy the filmmaker is, he always makes time to meditate."Meditation is something that really keeps me even-keeled," he toldvery recently."Meditation allows for that reset so you don't stress yourself out. Stress is serious and can take a physical toll on your body from high blood pressure or causing your hair to fall out, things like that. Meditation has really helped me out a lot.
We are constantly bombarded with calls, family, co-workers, etc.. It's overwhelming! Take a moment for yourself, realign, and focus on perspective."To get into shape like Jordan, switching up your workouts is vital."It keeps your body guessing, and that's when it's changing," Calliet said."When a body gets used to something, it becomes stagnant and you don't see the changes as fast anymore.