or kidney problems. If people have those risk factors, usually the next step would be to do a bone mineral density test, which is something that should be done probably in anybody over the age of 60 or younger people who have risk factors.
Even if you’re in your 50s and you fall and break your wrist, that is a signal that maybe your bones aren’t as strong as they should be. GETTY Having a fracture is sometimes the earliest warning for osteoporosis. Even if you’re in your 50s and you fall and break your wrist, that is a signal that maybe your bones aren’t as strong as they should be. There are a few initiatives across the country and withto bring more awareness of osteoporosis into fracture clinics. Anybody who’s had a fracture from a fall from their own height after about the age of 40 should have a bone density test and be assessed for osteoporosis.
Regular exercise is the other really important part of this. So regular weightbearing, balance and resistance exercise for both strengthening muscles and protecting bones, but also reducing risk for falls. For people who are at high risk for fractures, based on bone mineral density or if people have had more than one fracture with low trauma, or a hip fracture or a spine fracture — generally those are people who would benefit from an osteoporosis medication.
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