Michael Mosley names best diet for losing weight 'fast' and one important food

The presenter, who is the author of the Fast 800 and 5:2 eating plans, logged onto Mumsnet on Thursday for a Q&A with users to discuss all things health.

As reported by BristolLive, one user asked: "Michael, do you still stand behind the advice you gave around the fasting / 800 a day diets?" The best foods for weight loss Another Mumsnet user asked Michael about the foods to prioritise when trying to lose weight. "Hi glad you enjoy the Just One Thing programmes," he said. "The whole series is available at BBC Sounds and I have also written a book .

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