Toxic red flags to look out for on a first date with a new partner

Robyn Exton, founder and CEO of dating app HER, told Insider you should be aware of where your date wants to meet up, because this can be very revealing. If they want you to come to their house, for example, or somewhere you've never heard of, that could be a red flag.

"If you're finding yourself doing whatever it takes just to get a bit of their affection, check yourself," Exton said."Are you really paying attention to how they make you feel and what they are showing you about themselves?"If your date is always on his or her phone, actively checking it throughout the date, or is constantly looking around to see what else is out there, they aren't really present, Ettin said.

"While they're putting their best foot forward with you and trying to impress you, it says a lot about a person if they're treating others poorly," she told Insider."You being on the receiving end of that treatment at some point is likely."A little romance goes a long way, and everyone likes to feel special. But if someone is going overboard the first time they meet you, it could be something more sinister than them just being really into you.

"It's actually right at this phase that you need to pay the most attention to balance in your relationship and also how you're truly feeling in your gut about how things are going," she said. You should also not dismiss your date's behavior as"first date nerves" if they get blind drunk, use substances, or do anything else that makes you feel uncomfortable. While it may be true that they were just nervous, the other possibility that they have a drinking or drug problem is also very real.It's fine to talk about ex-partners in a relationship.

A bit of teasing is a good way to form connections, because it shows you're comfortable enough together to make fun of each other. But if the balance tips and you find yourself being offended or taken aback by what they said, don't be afraid to call them out on it. And don't let them dismiss you for being"too sensitive."

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