The pharmacist regularly shares health information on her social media and now followers will be able to get even more advice as Jess is set to release a health-based cookbook,Sharing the news on Instagram, she wrote: “It feels very surreal to finally share this with you but … my first book is available to pre-order from today!! Feeling incredibly grateful for the opportunity to write and release a book.
“In it you’ll find chapters on various health-related topics from hormonal health and immune function to vegan nutrition and cognitive function there’s also chapters on pregnancy and post workout nutrition as well and lots more.”“I wanted to create a reference guide that anybody could pick up to help empower , educate and inspire taking control of your health.”
“I really think there’s something for everyone in this book whether you want to learn how to protect your bones or what to eat to help with healthy and glowing skin I really hope you enjoy using this book as much as I loved researching and writing it,” Jess explained.“Omg wow amazing Jess!! Congratulations,” makeup artist Bonnie Ryan wrote.While influencer Louise Cooney commented: “Huge congrats Jess”Jess’ husband, rugby star Rob Kearney, also shared his pride in the achievement.
Re-sharing Jess’ post, he wrote: “An insane amount of work went into this – very proud of [Jess Redden]”The Food Pharmacy