Career And Self-Care Advice Women In Food And Wellness Would Give Their Past Selves

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We all wish we'd known certain things when starting out. Here's career and self-care advice women from the food and wellness world would give their younger selves.

she created in partnership with Califia Farms) and wellness tips with her millions of followers.

She’d tell her younger self to “do the things that make you uncomfortable and always say a prayer of gratitude.” Something else she shares she would tell herself at the beginning of her career is “It’s difficult not to worry what others are thinking of you. Whenever you find yourself thinking that, ask yourself, ‘Why do I care?’ I used to worry about that quite a lot and have learned to ask myself that and really listen.

“At a young age I was exposed to an environment that fostered entrepreneurship, creativity, and risk taking,” she shares. “Through that experience it taught me that the people you surround yourself with can significantly influence your realm of possibilities. Reflecting back on my growth trajectory, I have focused on pursuing opportunities that met key criteria; one of those being working amongst women leaders.

She also adds that she would tell her younger self the importance of “SPF 30 daily” and also to , “eat your omegas and forgive quickly.”

 

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