There could also be fabrics that make things worse by producing more groin sweat.
“Avoid wearing nylon, polyester and other synthetic materials, which will trap heat and moisture and exacerbate the problem,” Sherpa said. Read HuffPost’s full guide to theWhen it’s hot enough, sweat will happen regardless of your preventive measures. But there are still ways to avoid the additional problems that could arise from the extra moisture.
“It’s also a good idea not to stay in sweaty workout clothes for prolonged periods, especially those that are tight fabrics that tend not to breathe well,” Eilber said. The longer you leave on sweaty clothes, the longer you’re creating a perfect environment for infections to flourish. One of the most common issues from leaving your damp clothes on too long is yeast infections, because yeast thrives in warm and moist areas. Even if you don’t develop a yeast infection, you could get a heat rash, a very itchy rash that develops in areas with sweaty skin. And if you scratch that itch and your nail has bacteria on it, you could even be in for a bacterial infection.
It’s best to apply these powders after you exit the shower. Completely dry your skin and then apply the powder to the groin area. You might be able to apply it directly from the bottle by sprinkling it on or squeezing the bottle, but you can also put it into your hands and rub it on. Less is typically more in these scenarios, but be sure to fully cover the problem area for maximum results..