Yes Really – These Foods Can Relieve Sunburn

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You might be able to find treatment for peeling skin, redness and irritation right in your fridge.

“Used as an ingredient in skin care products, green tea has antioxidant properties that can help protect against environmental stressors such as UV damage,” Vaidya said. “Though the data is very limited, there is some evidence to support that ingesting green tea can protect against erythema and inflammation caused by sunlight.”

You can apply green tea on the skin after placing the tea bag in boiling water and waiting for the tea to cool. You can use cotton pads to apply the green tea onto any affected areas.Additionally, you can also boil green tea bags and place them in the bath for 25 minutes, while you soak.“When used in skin care products, it is effective for hydrating and soothing the skin, and can help strengthen the skin barrier as well,” Vaidya told HuffPost.

If you don’t have colloidal oatmeal, you can make your own by grinding oats into a fine powder, and adding it to a glass of water. Additional regimens include oatmeal baths in warm water for relief.Applying raw honey to clean skin for 10-15 minutes can be used as a natural remedy for cuts, pimples and skin irritation, which might be helpful in healing inflammation caused by a sunburn, said Dr.

Cutting up some cucumber slices and placing them over affected areas for 10-15 minutes may help alleviate sunburn pain and coat the skin in vitamins.

 

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