Singing with others for health and wellness: It can 'renew the spirit and adjust the mindset’

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Music can be a form of therapy, especially singing with others, according to a growing body of research examining the health and wellness benefits of this activity. Here are details.

"Singing, in particular, is integrated to enhance well-being in children and teens facing fragility and/or depression," Loewy also Fox News Digital in an email.that provides support to those affected by cancer, started"Sing with Us" choirs as a fun way to unite people to reduce anxiety, make new friends and lift spirits.

They sing a wide range of contemporary music, including hit songs from iconic musicians like Queen, Elvis, Rihanna, The Beach Boys and Adele, the website added.Early research discovered that singing in choirs increased quality of life and reduced depression and anxiety.A group of elementary school students are shown singing in a music class. Singing helps"enhance well-being in children and teens facing fragility and/or depression," said one health professional.

 

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