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Depressed? Simple diet changes could lessen your symptoms

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A new study has revealed that all types of dietary improvement appeared to have a beneficial effect on reducing symptoms of depression.

 

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so just to be clear so I understand 100%. One must eat healthy,unprocessed food. Stay away from sugar and exercise regularly and hey presto you feel thinner and happier? NO FUCKING WAYS!!!! This is a scientific BREAKTHROUGH! nobelPrize NOSHIT

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