, who is a Maternal Child Health Specialist at Crystal Karges Nutrition, shared her insights with Bored Panda regarding self-esteem after pregnancy as well as recommendations!
Now, Crystal shared how partners can support new mothers: “Remind her that her body size is the least important thing about her and that while her body has changed, her worth is unchanging. Tell her that she is an amazing mother and how proud you are of her – look at what her amazing body has done to grow and bring this human into the world. New mothers need this unconditional love and acceptance spoken over them when their inner voice can be loud and critical.