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Eating more fruit and veg improves your mood

  • 📰 Daily Mail Online
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  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 51%

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Eating more fruit and vegetables improves your mood: Getting 10-a-day boosts our emotional wellbeing as much as landing a new job

 

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Italian Nature - Dolomites Mountains

This people believe that vegetables are drugs.

But only until March 29th eh? LOl

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Eating more fruit and veg improves your moodThe study - by the University of Leeds - also found that if someone cuts fruit and vegetables out of their diet, their mental health is affected more than someone who has recently been widowed. Is gone 10 now ? If they are clean~
Source: Daily Mail Online - 🏆 135. / 51 Read more »