Youth mental health classes in San Antonio empowering teens with healthy relationship tools

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The classes teach mindfulness, boundaries and elevating communication in relationships.

“It is about empowering our youth with knowing the language and how to talk about what’s going on for themselves and how to identify those trusted adults to be able to reach out to and help them support them,” Acosta said.

“It just seems like they’re able to learn how to express themselves, because even as adults, we don’t know how to express ourselves sometimes,” Morgan said.Camelia Juarez is a news reporter at KSAT 12. She joined the station in 2022. Camelia comes from a station in Lubbock, Texas. Now, she is back in her hometown. She received her degree from Texas State University. In her free time, Camelia enjoys thrifting, roller-skating and spending time with family and friends.

 

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