Alcohol Might Improve Heart Health By Reducing Your Stress

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A new study explains one reason why alcohol might be linked to better heart health: it reduces stress signals in the brain in a sustained way, leading to less of a burden on the heart

, including an increased chance of cancer, neurological aging, and more—so why would alcohol’s effect on the heart be different?, researchers at Massachusetts General Hospital explained one reason why alcohol might be linked to better heart health: it reduces stress signals in the brain in a sustained way, leading to less of a burden on the heart.

Looking at brain scans from more than 1,000 study participants, the team discovered that light-to-moderate drinkers experienced an ongoing dampening of activity in the amygdala, while the activity of the prefrontal cortex was normal when alcohol was not in their systems.

“I know that a lot of people will hear that and say, ‘Well, I’m anxious. That’s why I drink—I guess there’s a benefit,’” he adds. “But there is no safe quantity of alcohol.”

 

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