"For those people with congestive heart failure or end-stage kidney disease, their doctor may restrict their water and other fluid intake because their body cannot process these fluids correctly," she continued.
Temporary ailments that cause fever, vomiting, or diarrhea will also require more fluids and electrolytes for recovery. Gomer said the National Academy of Medicine, an independent medical science nonprofit, has a current water intake recommendation suggesting that"healthy men" should drink about 13 cups of water per day and"healthy women" should drink nine cups per day.
"The body depends on water to survive. Every cell, tissue and organ in your body depends on water to function properly," said Gomer. , assists in getting rid of waste , lubricates and cushions joints, and protects sensitive tissues."
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