Biohacking: Revolutionizing health care through science, self-experimentation

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Biohacking encompasses every aspect of the world of health, from losing weight to recovering from an injury.

"It’s not a gimmick. They’re taking their health care into their own hands. It might be the ultimate path to the fountain of youth.""Modern tools and technologies and things that we have access to really optimize our wellness overall", said Melanie Avalon, the host of the Melanie Avalon Podcast. "And really what it involves is using science to figure out how we can get healthier." said Greg Wells, the CEO of Wells Performance.

"Our grandparents, for example, the doctor walks in the room, has a white lab jacket, and you know, the patient does whatever the doctor says," said Rudy Gehrman, founder of Physio Logic."The doctor might not go as deep as they could as far as lab results," Avalon said. "If you’re not in communication with your primary care physician, that could lead to dangerous effects," Gehrman said.The biohacker uses gadgets such as an Apple smartwatch, smart rings, smart clothing and even implants. These help with what might be the most important part of biohacking -- gathering data.

 

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