Aren't we exaggerating this? The concept mindfulness is being milked left right and center by one and all. And being projected as cure-all. Boss, it isn't a painkiller.
Not reading the Daily Mail is a natural pain killer.
it is...but dont try to supress any unintended disguestingly intruding thoughts--try to find the root cause and possible solution from your own aspect or what can be done by u about it...so do mental research about that and do a mental scheduling also about what to think when...
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Source: TheSun - 🏆 64. / 61 Read more »